The Mindful Blog

Explore with curiosity, become empowered through knowledge


to our Mindful Blog Page!

Here, we encourage you to explore within an open curiosity. All our blogs are aimed to contain credible sources of information regarding mental health and the various dynamics of being human. Here you will discover relatively bite size reads on everyday issues concerning relationships, sexual wellness and intimacy, and reproductive health experiences.

Featured Post

5 Common misconceptions about counselling

Counselling is not just for people with mental health issues or disorders. Sometimes we just need someone to talk to, a third-party or just someone that is unbiased about a situation you’re in or feelings you’re having. It’s completely normal to seek help or advice when you just don’t feel yourself lately, and that’s okay too!
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